What Are Some healthy finger foods for kids


finger-foods
If you are a parent of a fussy eater and would do anything to make him like his food, you should try making finger foods for your toddler. Finger foods are helpful to develop independent eating habits in kids. It may sound exciting, but you should know what type of finger foods you can give to your baby. It is very important to consider the nutritional wholesomeness of those foods while making them tasty and interesting enough for your little one. Nutritional experts from Child Care Chino Hills, CA are sharing some healthy and easy finger food options for your toddler which you can try.
Watermelon cubes:
Sweet and delicious watermelon is perfect finger food for toddlers. It is soft and easy to chew for those little ones who don't have many teeth yet. You can cut the watermelon in small cube shapes to help your child eat those independently.
Mini egg muffins:
Egg muffins are the perfect protein-filled finger food for toddlers. To make it
  • Whisk6 eggs together with a bit of water, whole milk and add some grated vegetables like zucchini, carrot, and cheese
  • Fill greased mini muffin tin with the mixture and cook in a preheated oven for 20 minutes.
Yummy Tuna cakes:
If your toddler is going to Child Care Chino Hills,CA, you can pack thesetuna cakes for her snacks as it is easy to make and rich in protein. To make it
  • Mix a can of flaked tuna with an egg, 1 tablespoon of garlic powder,1/3 cup grated cheddar cheese, a couple of chopped mushrooms, ¼ cup grated carrot and some panko breadcrumbs in a medium-sized bowl.
  • Add teaspoon butter or olive oil to a large pan over medium heat.
  • Make small cakes out of that tuna mixture and pan-fry them.
  • Flip when it is golden brown.
Sliced ripe pear:
Caregivers in Child Care Chino Hills, CA, encourages parents to give toddlers sliced pears as it is an excellent source of fiber, vitamin C and potassium and they can make for great child-friendly finger food. You can cut the fruit in pieces and give it to your toddler as a snack.
Grilled peaches:
As peachesarea great source of carbohydrate, vitamin A and C,this can be a healthy finger food option for your fussy eater. To make it
  • Cut the peaches into slices and brush with melted butter.
  • Place them on the grill over medium heat and turn when grill marks appear. You need to continue to brush the peaches with butter as you grill.
  • Let it cool down and then serve.
Scrambled egg:
Eggs are a great source of proteins and other nutrients that can be added to many dishes and prepared in many ways. Scrambled eggs make great finger food for the toddlers. You can scramble them up in a pan or hard boil them and slice into small size cubes. Most of the kids love eggs and may feel excited to have it as their snack in Child Care Chino Hills, CA.
Frozen or steamed Green peas:
Green peas are high in many nutrients and antioxidants. These small green balls contain just about every vitamin and mineral your toddler need.So, these are perfect for those little fingers and a great way to add nutrition into their diet.
Location: Chino Hills, CA, USA

Comments

Post a Comment

Popular posts from this blog

Preschool Education in USA - Emerging Trends And Implications For Future

Image
Early childcare and education is now universally regarded as an important component of basic education. The World Conference on Education for All held in March 1990 at Jomtien, Thailand promoted the idea that "Learning begins at birth". According to United Nations Educational, Scientific and Cultural Organization, UNICEF, proper early childhood programs can produce more agile minds, better school attendance, lower repetition and dropout rates and stronger academic skills. And at a time, when most parents are increasingly finding it difficult to spend adequate time with their children in USA, playschools or preschools in USA, by providing early childhood care and education, have come to play a very significant role in the proper development of skills and ethics of the future American citizens. Therefore, it is very important to take stock of the emerging trends in the preschool education of USA and analyze the implications they bear for the future. Preschool Education
Read more

What Should Be The Perfect Age for Your Child to Go to a Daycare or Childcare Center?

Image
  With fast-paced lives and many professional commitments, many modern-age parents prefer to put their kids in a daycare center. However, one of the most frequent questions parents keep on asking is, “what is the right age for kids to go to a daycare?” Well, in this blog, Child Care Chino Hills, CA teachers have tried to answer this question. So, what is the best age to put a child in a daycare or childcare center? Although to enroll your kids in a childcare center or not is your personal choice, in most cases, it may depend on your job schedule, demand, and also on your child. Before you start looking for a suitable preschool for your child, please ask yourself a few questions. ·          Does the child feel uncomfortable in the company of strangers? ·          Does he feel overwhelmed in a noisy environment? ·          Will it be possible for him to adjust to a new place? ·          Will he participate in various activities and games with other kids from the same age gro
Read more

How To Boost The Energy Of Your Kids?

Image
    Kids need a high volume of energy as they are active throughout the day. By nature, if children are not sick, they always bubble with energy. If you see the loss of energy in children, it is a matter of concern, say most of the preschool Pomona CA caregivers. Parents should search for the reason behind it. Sometimes temporary lack of energy is due to some simple reasons. It has been shown that children, who do not eat well, get tired easily. Lack of physical activity also the reason for energy loss. The nutritionist at a Day Care Pomona CA , tells that children need to get more calories from food and drinks to gain energy. A proper diet not only keeps them active but also helps them to develop properly both physically and mentally. To recharge your children you need to follow three basic rules –   1. Make your kids eat more meals and fewer snacks,   2. Serve foods that are highest in calories, and   3. Add extra calories to your kids’ food an
Read more